Weight Loss & Fitness Guide for Millennials

Monday, May 13, 2024

Latest:

Lose Weight Fast for Wedding Celebration

How to lose Weight Fast for Next Wedding Celebration If you are getting ready to attend a wedding in the

How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams May 10, 2024
A solid base of support is key—along with the confidence to tap into it for what you need.
Cindy Kuzma
Great News: WNBA Players No Longer Have to Take Commercial Flights to Away Games May 10, 2024
Because elite athletes shouldn’t have to deal with hours of delays, cramped seats, and getting harassed in the airport.
Christa Sgobba, C.P.T.
Here's What to Know About Rising Colorectal Cancer Rates in Kids and Teens May 10, 2024
A new study showed an alarming jump, but it's important to look at those numbers in context.
Katie Camero
46 Best Gifts for Men in 2024 May 10, 2024
For Father's Day, birthdays, anniversaries, or just because.
Jessica Kasparian, Sara Coughlin
Here’s How Much Sunscreen You Actually Need on Your Face May 10, 2024
Visualizing a teaspoon of SPF can be tricky. This guide will help you apply the perfect amount.
Jenna Ryu
How to Treat an Eczema Rash on Your Face May 10, 2024
The skin there needs a little more TLC.
Alice Oglethorpe
Busy Philipps on the Subtle ADHD Symptoms That She Missed For Years May 10, 2024
The actor says getting diagnosed in adulthood was a huge relief.
Jenna Ryu
Is It Bad to Hold in Poop? May 9, 2024
Everybody gets shy sometimes—but it’s not a good idea to make a habit of waiting.
Kathleen Felton
Why Do My Knees Crack, Creak, and Pop When I Squat? May 9, 2024
Here’s what physical therapists have to say about this symphony of sounds.
Jenny McCoy, C.P.T.
How to Have Multiple Orgasms When One Just Isn’t Enough May 9, 2024
It’s a marathon, not a sprint.
Zahra Thompson
57 Best Gifts for Mom on Amazon in 2024 May 9, 2024
Quick-shipping presents that range from sentimental to sensible.
Malia Griggs, Sarah Madaus, Sara Coughlin
Why Does Being Excluded From a Clique as an Adult Sting So Badly? May 8, 2024
Whether you were intentionally left out or not, the pain is real.
Anna Borges
6 Signs of Heart Problems Even Young People Should Know May 8, 2024
They could be harmless, but they could also be red flags.
Julia Sullivan
12 Best Moisturizers for Oily Skin in 2024, According to Dermatologists May 8, 2024
You can put those blotting papers down now.
Jessica Kasparian
67 Best Gifts for Moms in 2024 May 8, 2024
Time to repay her for all of the awesome presents she got you over the years.
Jessica Kasparian
What’s the Deal With Grip Strength and Longevity? Plus 12 Grip Exercises to Try May 7, 2024
It’s been touted as the secret to healthy aging—here’s what experts say (plus a few exercises to try).
Here’s What Getting a Skin Patch Test Is Really Like May 7, 2024
Was the experience uncomfortable and itchy? Kind of. Was it worth it? Absolutely.
Jenna Ryu
60 Best Gifts for Your Mother-in-Law in 2024 May 7, 2024
None of the cliché stuff—she'll actually use all of these.
Jessica Kasparian
4 Things You Should Know If You Take NSAIDs for Chronic Back Pain May 7, 2024
More isn’t always better—and you'll want to be careful about combining drugs.
Julia Ries
How to Use a Can of Black Beans for Easy Lunches, Breakfasts, and Even Desserts May 6, 2024
Boost your fiber and protein intake with this pantry powerhouse.
Audrey Bruno