FITNESS

Fitness Apps Best: Check Out the Best Android Apps for Beginners

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We all know that both health and fitness are important and is one of the most important priorities in everyone’s life.

We strive hard to be fit than the previous months or previous years and as we become more aware of being fit and healthy.

We realize the fact that indeed to lead and live a successful life, one needs to balance these three things in life and they are physical, mental and emotional.

Thats where fitness apps best comes into play. Check out some of the amazing apps available in the marketplace

Fitness Apps Best for Beginners

One needs to be fit both physically and mentally, since mind is the control unit of the body.

Everything has changed in today’s world as internet is revolutionizing the whole world every single day.

The way we think, the way of living, they way of working has changed drastically.

As technological advancements happen around us and the disruptions which is created in various sectors particularly in health sector, emergence of health based systems also have evolved.

Many leading health based startups and tech giants have put in lots of effort, money and resources in coming up with fitness products and apps.

According to a report, there are more than 2 lakh health and fitness apps on appstores collectively.

This leaves the people with android smart phones in a confused state when it comes to filtering based on the best android based workout and fitness apps best for beginners for their fitness goals.

Slimmingstar breaks this down and helps with the list of best android based workout and fitness apps for beginners

Best Android based Workout and Fitness Apps for Beginners

#1. Fitbit App

This app comes with a amazing user interface (UI), also with some rewards.

Helps you in tracking fitness activity levels, dietary supplements and even the app goes to an extent of monitoring your sleep patterns…awesome isn’t it?

This app syncs with your fitbit tracker watch to measure almost all readings.

Tracks your footsteps as to how many steps you have walked per day, speed, time and by suggesting and tracking exercises.

Instant sharing to social media is possible with this app, as this app lets you to share all your workout updates to your family and friends and get into a challenge with them.

  • App is free that tracks your day & progress over time
  • Find free and useful nutrition programs, workouts, meditation tracks, sleep tools and more
  • Allows you to connect with friends and start fitness challenge & Join a big fitness community
  • Set goals, earn achievement badges and celebrate milestones
  • Allows you to sync your data with 3000+ other popular partner apps
  • Works with all fitbit trackers, smartwatches, scales and other fitbit products

Fitbit premium app comes with a free 90 day trail period for personalized guidance, a more customized health programs and access to 250+ videos where you can practice at the comfort of staying at home.

#2. Nike Training Club App

App offers 185 free workouts from strength and endurance to mobility and yoga and this features Nike’s Master trainer in every drill.

It also offers structured training through personalized training schedule plans for someone who wants a more customized training to fit in their workout needs for both professional athlete or just a beginner

Based on your routine, Nike’s training club app comes up with daily picks based specifically for your routine.

The more you spend time with the app, the more recommendations you would get.

Offers workout for all levels. Nike’s training club library includes

  • Boxing, Yoga, strength, endurance and mobility workouts
  • Beginner, Intermediate and Advanced Levels
  • Short workout times ranging from 15mts to 45 mts
  • Low, moderate and High intensity workouts
  • Body part focused workouts targeting your core muscles, abs, arms and shoulders, glutes and legs
  • Body weight only, light and full equipment
  • Time based and Rep based options

App also has the feature to include and record your other activities like basketball, spinning and studio classes and much more.

#3. MyFitnessPal

One of the world’s most popular workout fitness apps best on mobile.

Whether you want to reduce weight or tone up or get healthy, change your habits or start a new diet program, MyFitnessPal has you covered all of these for you.

Free app where you can sign up and start to live a healthier and fit life

This popular app offers the below list of things

  • Food Database, one of the biggest food database with 11 million items including global and cuisines
  • Barcode Scanner – Simply scan barcodes to log foods
  • Recipe importer, now easily you can import nutrition inputs for the recipes you want to cook
  • Restaurant Logging – Log menu items from your favorite restaurants
  • Calorie Counter – app automatically calculates the calorie in your food and recipes
  • Connect with 50+ apps & devices
  • Choose from 350 exercises and workouts
  • Social Sharing with friends and communities
  • Goal Setting
  • Nutrition reports
  • Newsfeed updates and much more

The app has a 4.5 rating in android marketplace and has a solid user reviews.

#4. JEFIT Workout Tracker

A workout trainer and tracker app, functions reasonably well for most of your fitness routines.

However, the app features focuses on body building. App perfectly syncs with your web and mobile.

User of this app will get a variety of tools such as rest timer, interval timers, body measurement log, workout schedule planner, etc

Over 8 million people across globe use JEFIT workout tracker to track their workouts and transform themselves.

Top features include

  • Web or App – Track with your app and edit routines on the web app
  • Track workouts
  • Over 1300+ exercise demonstrations and variations with HD video from experts


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